Publications

Essays on Mental, Health, Wellbeing and Resilience were written by The Power of Resilience CIC Executive Director Julie Mallinson.

Julie is on her 2nd year of studying an MSc at Bishop Grosseteste University, Lincoln.

Topics discussed within the essays include Positive Psychology, low mood, depression, intersectionality, gender disparity, cultural and religious discrimination, the geographical divide between the North and South of England, perfectionism, self-compassion, the benefits of community groups and peer support.